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Queens Soo Bahk Do karate programs:

  • Little Dragons: An introduction to martial arts for students ages 4-5 years old.  Taught by a NYC Department of Education certified instructor, this program focuses on building confidence, concentration, and self-control.  These classes are purposefully designed to last 30 minutes so that Little Dragons can maintain their attention and discipline throughout the class and acquire age-appropriate martial skills.
  • Karate Kids:  Separate classes for students ages 6+, 9+, and teens.  This program emphasizes developing confidence, leadership skills, and respect for others.  We teach a traditional martial arts curriculum including karate forms, sparring exercises, self-defense techniques, and physical conditioning.  Opportunities exist for students wishing to participate in regional and national Soo Bahk Do tournaments.
  • Adult Martial Arts: Designed for adults ages 18 to 108.  Adult students also follow a traditional martial arts curriculum including karate forms, sparring exercises, and self-defense techniques, but the classes emphasize flexibility, fitness, and mindfulness.  We will meet you where you are on your journey--whether beginner or advanced.
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